Live Strong and Safe is a free, online fall prevention course that gives you on-demand access to courses that will help you identify environmental, physical, and behavioral risk factors to reduce falls, expand on your fall prevention knowledge, and live your life with confidence and independence.

It’s designed to be accessible for everyone, especially those who are unable to attend in-person programs—ensuring that fall prevention support is available to all who seek it. With a focus on effective exercises to enhance your strength and balance, you’ll discover techniques that shift your mindset from fear to empowerment.

How to get the course:

1. Click the photo on the right of this page to visit our course website, or click www.fallprevention.agencyonaging4.org
2. Enter your email address and name to register. Once you register, you’ll see $0.00 Total Amount at the top of the checkout page—but don’t worry there’s no charge associated with this course.
3. Click Proceed to Checkout .
4. Click View Dashboard to view and/or begin the Live Strong and Safe Program on Fall Prevention course.
5. Click to start Module 1. You’ll first take a short pre-evaluation survey before you begin the course. 
6. This free course consists of three modules that can be completed in sections or all at once. 
   Don’t forget to bookmark the page so you can return to the course at any time! To resume,
   click Log In to access your course content. 
7. Complete each module at your leisure. You can also review all the course information and 
   exercises by clicking Next Category.

If you have any questions about this course or how to enroll, please reach out to Program Manager, Brittany Lathrop at blathrop@agencyonaging4.org.